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Frequently Asked Questions....
Is this a hard workout?
A guided walk is an ethereal exercise not meant to be physically exerting. Locations have been selected to inspire a calming and restful experience.
Is it suitable for all ages?
Guided walks are suitable for all ages. A walk will be modified for participants under the age of 16. This is an experience that everyone can benefit from.
What do I need to bring?
Dress comfortably for the weather and bring an open mind to fully appreciate the experience. Walking sticks and sit pads/stools are provided if needed or bring your own.
Is this covered by health benefits?
Registered Forest Therapy Guides are covered by select Private Insurance Benefit Programs. Check with your current provider!
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