A guided walk is slow and mindful not meant to be physically exerting. Locations are selected to inspire a calming and restful experience. 

Guided walks are suitable for all ages. A walk will be modified for participants under the age of 16. This is an experience that everyone can benefit from both private and public. 

Dress comfortably for the weather and bring an open mind to fully appreciate the experience.   Walking sticks and sit pads/stools are provided if needed or bring your own.

Registered Nature and Forest Therapy Guides are covered by select Private Insurance Benefit Programs. Check with your current provider!